The concept of terrain or nature cure medicine views the body as an intelligent self-healing organism, where symptoms of illness are a mechanism to restore balance through detoxification and purging. To truly experience health and wellness we need to stop suppressing symptoms and treat the root cause. Germs and your genetics are not the enemy. What does make us ill is the increasing exposure in our modern lives to pharmaceuticals, supplements, air pollution, poisoned food and water, our disconnection from nature, too much time spent indoors, non native electromagnetic frequencies, our constant stress and busyness and toxic relationships.